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Simple
Honest
Effective
Contact Heather
If you have questions about anxiety, trauma or need help navigating the medical system please don't hesitate to reach out! I recognize the courage required to make that first call and would be happy to speak with you about your situation or that of someone you love.
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You can contact me via phone, text or email depending on what you are most comfortable with and I will respond as soon as I am able.
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604-290-3262

If you or someone that you know is currently suicidal or at risk of hurting themselves or others please make a call to the Fraser Health Crisis Line which operates 24 hours a day.
604-951-8855 or 1-877-820-7444

Simple
Honest
Effective
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