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Simple

Honest

Effective


SERVICES


Life with anxiety can be stressful and exhausting.  By the time we reach out for help, either for ourselves or a loved one, the multitude of options seem overwhelming and our reserves completely spent.  As a professional with experience in anxiety, trauma and the medical system, my purpose is to come alongside you during this time and provide stability and education so that you can make truly informed decisions from a place of clarity.

In complex situations I function as a liaison coordinating the different services being accessed by individuals and families.  Capable, trusted support that keeps parents, doctors, teachers, therapists and counsellors up to date and on the same page is incredibly beneficial during a time of crisis.  This is especially true during withdrawal from psychiatric medications. 

By focusing on what CAN be done ( diet, sleep, exercise and healthy structure ) together we create a solid foundation.  Often this new foundation is exactly what it takes to address the problem of anxiety.  In other situations this healthy foundation provides the platform to stand on while you access other forms of therapy and support successfully!

 
Poodle, Doctor, Stethescope, Scrubs


Help at Home

Does home life feel unmanageable?  Phobias, meltdowns, difficulty eating and other daily stressors can be successfully addressed with my unique skillset and creative approach.  The best part is that you won't need my help on an ongoing basis in order to maintain these new, healthy habits!

Honey Bee, Daisy


Appointments 

Do you dread medical procedures and appointments; finding them confusing and overwhelming?  With years of experience across many clinical settings I can help facilitate successful visits.  Some previously terrified children have even decided that appointments can be fun!

Poodle, Best Friends, a boy and his dog


Advocacy

Concerned about starting medication or struggling with medication side effects?  Everyone deserves to make informed choices when it comes to taking medication.  I can provide a clear, honest perspective on how medications work, their potential side effects and safe natural options that are available.

IMG_3048_edited.jpg

Simple

Honest

Effective

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